Indigenous Focused

4th House is located on the unceded territory of the T'kemlups te Secwépemc peoples within Secwépemc'ulecw also known by it's colonial name Kamloops, BC.

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The negative impacts of colonization on Indigenous nations and our responsibility to move forwad in truth and reconciliation are well documented. Colonialsm is engrained in all aspects of life including employment, healthcare, education, housing and government. 

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You may be feeling the impacts of systemic racism, discrimination and intergenerational trauma if you are experiencing:

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• Anger

• Frustration

• Hopelessness 

• Detachment

• Disassociation

• Emotional numbness

• Mood swings

• Physical health issues

• Addiction

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As a First Nations Health Authority(FNHA) service provider, I offer person-centred, culturally inclusive, holistic sessions to support healing and provide strategies for colonial systems survival. 

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Book an appointment to learn how to:

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• Identify triggers & coping strategies

• Find community & connection

• Maintain psychological safety

• Find balance

• Advocate for yourself

• Access resources

• Communicate effectively

• Navigate systems (e.g. healthcare, employment, housing, education)